NOUN | [baləns]
a condition in which different elements are in the correct proportions. synonyms: harmony · equilibrium· stability
When you are at the office, do you feel you should be home? When you are home, do you feel that you should be at the office?
Do you think that the more plates you can spin, the more you can have it all?
Do you fail to set boundaries—say yes when you should say no?
Do you make and keep appointments for doctors and self-care?
If these questions ring true, most likely your life is OUT OF BALANCE!
Now is the time to step away from bad habits that can spiral out of control.
Bravely, we will explore areas affecting your productivity, success, health, wellbeing and overall job and life satisfaction.
Together, we can create a healthier, more effective approach to work and life challenges and attain better balance.
Let’s WORK TOGETHER to restore BALANCE and a clear path to a brighter future.
How will BALANCE coaching help you?
Develop the confidence needed to Set Healthy Boundaries.
Create strategies to Leave Work Behind and determine when to say no to unnecessary commitments.
Discuss methods to Remain Present and fully experience your current activity.
Devise Strategies to Disconnect and put down the smart phone.
Balancing Act: Swap Energy Zappers for Energy Fillers with this EmPowerTool!
The Time Machine: Tips and tools for Managing Time with this EmPowerTool!
Steps for Change: Determine what activities you need to Stop, Start & Continue to be more productive with this EmPowerTool!
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.”
~ Stephen Covey