BALANCE
Do you think that the more plates you can spin, the more you can have it all?
Do you fail to set boundaries—say yes when you should say no?
​Do you make and keep appointments for doctors and self-care?
Coaching + Action =​SUCCESS!
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Develop the confidence needed to Set Healthy Boundaries.
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Create strategies to Leave Work Behind and determine when to say no to unnecessary commitments.
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Discuss methods to Remain Present and fully experience your current activity.
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Devise Strategies to Disconnect and put down the smart phone.
Let’s WORK TOGETHER to restore BALANCE and a clear path to a brighter future.
Step away from bad habits that can spiral out of control.
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We will explore areas affecting your productivity, success, health, wellbeing and overall job and life satisfaction.
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​Together, we can create a healthier, more effective approach to work and life challenges and attain better balance.
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Balancing Act: Swap Energy Zappers for Energy Fillers.
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The Time Machine: Tips and tools for Managing Time.
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Steps for Change: Determine what activities you need to Stop, Start & Continue to be more productive.