Do you think that the more plates you can spin, the more you can have it all?
Do you fail to set boundaries—say yes when you should say no?
Do you make and keep appointments for doctors and self-care?
Coaching + Action =SUCCESS!
Develop the confidence needed to Set Healthy Boundaries.
Create strategies to Leave Work Behind and determine when to say no to unnecessary commitments.
Discuss methods to Remain Present and fully experience your current activity.
Devise Strategies to Disconnect and put down the smart phone.
Let’s WORK TOGETHER to restore BALANCE and a clear path to a brighter future.
Step away from bad habits that can spiral out of control.
We will explore areas affecting your productivity, success, health, wellbeing and overall job and life satisfaction.
Together, we can create a healthier, more effective approach to work and life challenges and attain better balance.
Balancing Act: Swap Energy Zappers for Energy Fillers.
The Time Machine: Tips and tools for Managing Time.
Steps for Change: Determine what activities you need to Stop, Start & Continue to be more productive.