Joan SiegelwaxMar 8, 20202 minPowerful Possibilities Coaching Tip of the week: Listen to Your Body!“The body never lies.” ~Martha Graham Our body often sends us very clear messages; nevertheless, we often fail to listen! Yesterday after...
Joan SiegelwaxOct 11, 20191 minPowerful Possibilities Coaching Tip of the week: Are you prepared to make healthy food choices?“To be prepared is half the victory” Miguel de Cervantes Do you grab the first thing you see in the refrigerator or make unhealthy food...