In today's crazy 24/7, cell phone, social media, multi-tasking, and over scheduled worlds, are we truly listening to our spouse,...

There are times when it appears the tide has washed ashore. Your boat has sprung a leak. The sun has set in your backyard. During these...

http://womenofhr.com/staying-cool-calm-and-collected-in-the-summer-heat/ Posted on July 23rd, by a Guest Contributor in Wellness and...

My Birthday and Mother's Day gifts did not come this year in beautiful boxes with lovely ribbons. They did not come in the form of a...

When you take off on a flight the attendant always says the same thing, "In case of an emergency put your oxygen mask on first before...

“To be prepared is half the victory” Miguel de Cervantes Do you grab the first thing you see in the refrigerator or make unhealthy food...