“To be prepared is half the victory” Miguel de Cervantes Do you grab the first thing you see in the refrigerator or make unhealthy food...

Since I was a little girl, Labor Day has always been my favorite holiday. I love the summer. Longer days, casual Friday's, activity...

In most instances people and situations present themselves at face value. We however ignore the signs. We see what we choose to see....

I sleep at night with the security of knowing that there is a box of snowcaps in my night-table. This box of snowcaps has remained in my...